Stress less

WHY YOU MUST STRESS LESS
We all know that stress is bad for us and this is something we get told 
very often. However, it’s all too easy to write this off as being a minor 
nuisance or frustration rather than anything to really worry about. We 
all get stressed from time to time, right?
In reality though, this is the wrong way to think about stress. While it 
is fairly common place, that is not to say that it isn’t serious. In fact, 
stress is incredibly serious and can cause severe problems both in the 
short term and long term.
Stress can shorten your lifespan. Ruin your enjoyment. Cause 
serious illness. Shrink your brain. Hurt your performance. Ruin your 
relationships. Cause impotence.

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